خرید و دانلود نسخه کامل کتاب All Natural Wellness Drinks: Teas, Smoothies, Broths, and Soups. A Collection of Healthy Drink Recipes (Healthy Living, Wellness and Prevention)

A collection of wellness drinks that are all-natural, wholesome, and good for a healthy lifestyle. Contains 35 recipes for wellness drinks that include teas, smoothies, soups, and vegan & bone broths. The recipes in this book are unique and combine superfoods, medicinal spices, and herbs. By infusing nature-based nutrients (super fruits and vegetables, spices, and herbs) into drink recipes, we get some amazing wellness drinks that not only replace water loss but nourish the body with vitamins, essential minerals, antioxidants, and many other nutrients. These drinks not only help heal the body but also enhance the immune system in fighting infections and preventing many forms of diseases. These drinks may help rejuvenate the body and keep you healthy, energetic, and nourished. This book contains the following: A list of superfoods and their benefits: • Superfruits: Berries, Pomegranate, Mango, Kiwi, Lemon, Lime • Super veggies: Kale, Spinach, Broccoli, Bitter Melon • Medicinal spices: Turmeric, Ginger, Garlic, Cinnamon, Chili, Cardamom, Cloves, Cumin, Black pepper • Herbs: Rosemary, Basil, Cilantro, Thyme • Other ingredients: Olive oil, coconut oil, Legumes, Apple Cider Vinegar, Bones, Teas Several wellness drink recipes including: • Spiced tea or masala chai • Lemon and ginger tea • Hot turmeric milk • Golden yellow Smoothie • Green smoothie • Very berry smoothie • Very bitter drink • Chicken bone broth both spicy and non-spicy • Vegan broth • Lamb broth both spicy and non-spicy • Beef bone broth spice and non-spicy • Black bean soup • Red wine drink with garlic Suggested drinks that may help for special conditions such as: • Cold & flu • Nausea • Detoxification • Weight loss • Improving immunity • Diabetes • Inflammation • Cancer diet, etc. All-Natural Wellness Drinks is a quick read and offers a lot of drink recipes that suites your taste and preference. This book is a great tool to have in your healthy living toolbox. Get your copy today.