خرید و دانلود نسخه کامل کتاب Beyond Carrots : Best Foods For Eye Health A to Z

‘Beyond Carrots’ shatters the common myth that carrots are all you need for healthy vision. There are over 30 nutrients your eyes need to protect and preserve them for a lifetime. In this book, Dr. Rudrani Banik shares this range of nutrients critical for healthy vision. She highlights the Best Foods for Eye Health A to Z, an entire alphabet of foods richest in these nutrients to support your eyesight. Some of these foods may surprise you!The nutrients and foods in ‘Beyond Carrots’ will help support your eyesight and prevent common diseases like dry eye, cataracts, glaucoma, and macular degeneration. When it comes to healthy vision and the prevention of eye diseases, it is important to eat right for your sight!